T he thin g s t h a t h a s h a rm e d t he hum a n c ivili za tion t he m o s t i s s l ee p. T he d i s c ov e ry o f a rt i f i c i a l li g ht h a s only a dd e d to t he w o e s by di s turb i ng the b i ol o g i ca l c lo c k of hum a n b e in g . (In cities, even the rooster has forgotten to crow at the crack of dawn). G a d ge ts a nd a ppli ca tio n s li k e c o m put e r, m o bile a nd int e rn e t h a s m a de s l ee p a n int e r f e r e n c e r a th e r th a n a n ece s s it y . T o m a i n t a in g ood h ea l t h our body r e quir e s p e r f o r ming t he f ollo w ing f un c ti o n s : c l ea nin g , m a int a ining a nd r e p a irin g . S l ee p pl ay s a v e ry vit a l role in the f un c tion o f r e p a ir i n g . A b a by in the w omb virtually s l ee p s t hrou g ho u t the 1 0 l u n a r m o n ths ( 28 0 d ay s ) o f ge s t a t i on. T he b a b y ’s w hole body i s be ing c r ea t e d during th i s ...
Individualized Health Care is emerging as the key to effective health care policies. The medicinal science of Homeopathy, Ayurveda, Naturopathy, Acupuncture are among the leading medicinal systems which have been providing individualized health care solution. New understanding into the science of genetics, nano-technology, molecular science and quantum physics has only helped in understanding and also validating the working of above listed medicinal system.