"I have no more than twenty acres of ground," he replied, "the whole of which I cultivate myself with the help of my children; and our labor keeps off from us the three great evils - boredom, vice, and want." ~ Voltaire Life and labour are synonymous. But we are trading our wealth for labour. People who do not do physical labour are considered privileged and those who have no option but engage in physical labour are considered unlucky. What we need to be aware of is that too much labour kills and that too little labour also kills. Each person should find according to his constitution how much labour and what kind of labour is best suited for his temperament. We need to choose the right labour –for our body, mind and soul... The health of our cells depends not just on the nutrition we get from our diet, the stimulation it gets from various form of exercise but also from the intellectual and spiritual nourishment it gets as part of the process of its...
Individualized Health Care is emerging as the key to effective health care policies. The medicinal science of Homeopathy, Ayurveda, Naturopathy, Acupuncture are among the leading medicinal systems which have been providing individualized health care solution. New understanding into the science of genetics, nano-technology, molecular science and quantum physics has only helped in understanding and also validating the working of above listed medicinal system.